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Join date: Jul 20, 2018
Aug 14, 2023 ∙ 1 min
How does massage therapy work?
Massage therapy can promote multiple biomechanical and physiological responses which can aid physiotherapy treatment. This post provides...
May 10, 2020 ∙ 1 min
Stretching to the point of pain! Is it worth it?
There DOES NOT appear to be any short term advantage in improving flexibility when comparing stretching to the POINT OF PAIN with...
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