The Exchange, Front St, Benton, Newcastle Upon Tyne NE7 7XE
Whether you are struggling with an injury or training for a race, the running clinic can help you identify the route cause of your symptoms.
We use specialist running software to break down each micro-movement of your running technique. This allows us to identify any discrepancies in your running style that might be causing you pain or discomfort while running. We can then look at ways to improve your technique in order to maximise your running performance.
At the end of your running assessment you will receive specific advice relating to any deficiencies along side a tailored exercise program to address your problem areas.
If you have any questions or want to know more please contact us .
EXCELLENTBased on 47 reviewsTrustindex verifies that the original source of the review is Google.David C2023-06-26I hurt my shoulder when I slipped on the ice just before Christmas 2022. I expected it would get better quickly, but it didn't - it was very painful to raise my arm beyond the horizontal. Important travel plans took me out of the country just after New Year so it was mid-February before I could seek professional help. I was delighted to be able to see Brian at Releaf Physio (Benton): he examined my shoulder very thoroughly and diagnosed a partial tear of the tendon of the supraspinatus muscle (he explained this to me with some excellent computerised drawings). Over the last 4 months he's seen me 4 more times and given me a series of graded strengthening exercises to do at home, explaining them carefully and providing an app to help guide me through them. On each visit he also massaged my shoulder to help free up its movement. He's always been very encouraging, which has helped me to carry on putting in the effort with the exercises at home. So it's taken a while but normal strength has now returned to my shoulder and I can even reach up to trim my long, high garden hedge with manual shears with hardly any discomfort. Because it's so much better I'm not planning any more appointments but Brian is happy to see me again if necessary. I recommend him strongly, he clearly knows his job very well indeed and has an excellent "bedside manner" to go along with it.Trustindex verifies that the original source of the review is Google.Michael Bradley2022-05-23Being using Brian at the Benton clinic for a while now great service very knowledgeable. Highly recommend very friendly and approachable keep up the good workTrustindex verifies that the original source of the review is Google.Sam Scott2022-04-04Highly Recommended. Brian presently treating me for a long term shoulder issue. Within few weeks have already seen an great improvement. Brian's attention to detail and understanding of problem were excellent as are the online tailor made exercise video to do at home.Trustindex verifies that the original source of the review is Google.Michael Tang2022-02-15Saw Brian around October 2021 for chronic lower back pain relating to crossfit and tennis. Had back pain for about 4 years + Sleeping was painful, waking up in the morning I could barely bend over to out trousers on without sitting on the edge of the bed for about 2 mins. I am 35 and pretty fit so having all this was annoying and making me not want to do any exercise. Now after monthly physio sessions, a progressive physiotherapy plan that was done almost every single day, I am now pain free, doing crossfit again and playing tennis without much concern. Overall treatment was for 5 months, and i am now just maintaining it to prevent injury. Can’t recommend this guy enough!Trustindex verifies that the original source of the review is Google.Aditya Vijay2021-11-07Mr Brian Lillis was super! Understood the situation very well, and helped in creating a whole plan in making sure my lower back pain would subsidies as soon as possible. - HIGHLY RECOMMENDED!Trustindex verifies that the original source of the review is Google.Phillip Webster2021-07-22Went for an hour of deep tissue sports therapy. Very pleasant, easy enough to get booked in and very reasonably priced. Done a great job. Will definitely use again.Trustindex verifies that the original source of the review is Google.Max Sansom2021-07-06I went to see Robert yesterday as I have been suffering with lower back pain for weeks now and it’s the best thing I’ve done. Robert was excellent from start to finish. Immensely knowledgeable and a credit to Releaf Physio. I will be a very regular customer and I’d recommend anyone to Robert.Trustindex verifies that the original source of the review is Google.Stephen Cooper2021-03-01Best physiotherapy I’ve ever had. Professional, hugely knowledgeable - Brian was superb.Trustindex verifies that the original source of the review is Google.JAYNE Calvert2020-11-16Had my initial assessment on Saturday for my shoulder. Brian was friendly and very knowledgeable. My shoulder felt better and I was sent an email with videos of the exercises I need to do at home plus the reassurance I can message him at any time. Definitely going to go back for a review. Brilliant service thank you
Physiotherapy will help people improve their physical health, mobility, and overall wellbeing.
ESWT works by delivering low-energy sound waves, targeted to specific damaged tissues.
This sports massage therapy service is designed to reduce muscle tension, improve circulation and reduce stress in athletes and active individuals.
At Releaf Physiotherapy, our sports injury clinic serves athletes at all levels. Our skilled physiotherapists offer tailored treatment plans to help you excel and return to an active lifestyle.
Massage aims to improve circulation, reduce stress, encourage mobility and speed up recovery.
TR- Therapy distributes high frequency electromagnetic energy into the desired tissue to promote healing.
This is when fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.
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