Sports Injuries

Whether you are a seasoned athlete or fitness enthusiast, Releaf Physio has you covered. We have a growing list of clients from all areas of sport, such as, football, crossfit, athletics and rugby. Not only do we evaluate and treat most sports injuries effectively, we also provide injury preventative screening for many local clubs alongside sports performance enhancement.

Sports injuries can really set you back from your favorite activities and competitions. Furthermore, due to the high-speed nature of most sports injuries, the trauma to muscles, tissues, and joints can be severe. Common injuries include ligament sprains, muscle strains, and fractures. Do not wait until you are crippled with pain. The right physiotherapist can effectively treat your sports injury to get you back to your activities pain-free and safely.

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Testimonial

DONT TAKE OUR WORD FOR IT!

David C
David C
2023-06-26
I hurt my shoulder when I slipped on the ice just before Christmas 2022. I expected it would get better quickly, but it didn't - it was very painful to raise my arm beyond the horizontal. Important travel plans took me out of the country just after New Year so it was mid-February before I could seek professional help. I was delighted to be able to see Brian at Releaf Physio (Benton): he examined my shoulder very thoroughly and diagnosed a partial tear of the tendon of the supraspinatus muscle (he explained this to me with some excellent computerised drawings). Over the last 4 months he's seen me 4 more times and given me a series of graded strengthening exercises to do at home, explaining them carefully and providing an app to help guide me through them. On each visit he also massaged my shoulder to help free up its movement. He's always been very encouraging, which has helped me to carry on putting in the effort with the exercises at home. So it's taken a while but normal strength has now returned to my shoulder and I can even reach up to trim my long, high garden hedge with manual shears with hardly any discomfort. Because it's so much better I'm not planning any more appointments but Brian is happy to see me again if necessary. I recommend him strongly, he clearly knows his job very well indeed and has an excellent "bedside manner" to go along with it.
Michael Bradley
Michael Bradley
2022-05-23
Being using Brian at the Benton clinic for a while now great service very knowledgeable. Highly recommend very friendly and approachable keep up the good work
Sam Scott
Sam Scott
2022-04-04
Highly Recommended. Brian presently treating me for a long term shoulder issue. Within few weeks have already seen an great improvement. Brian's attention to detail and understanding of problem were excellent as are the online tailor made exercise video to do at home.
Michael Tang
Michael Tang
2022-02-15
Saw Brian around October 2021 for chronic lower back pain relating to crossfit and tennis. Had back pain for about 4 years + Sleeping was painful, waking up in the morning I could barely bend over to out trousers on without sitting on the edge of the bed for about 2 mins. I am 35 and pretty fit so having all this was annoying and making me not want to do any exercise. Now after monthly physio sessions, a progressive physiotherapy plan that was done almost every single day, I am now pain free, doing crossfit again and playing tennis without much concern. Overall treatment was for 5 months, and i am now just maintaining it to prevent injury. Can’t recommend this guy enough!
Aditya Vijay
Aditya Vijay
2021-11-07
Mr Brian Lillis was super! Understood the situation very well, and helped in creating a whole plan in making sure my lower back pain would subsidies as soon as possible. - HIGHLY RECOMMENDED!
Phillip Webster
Phillip Webster
2021-07-22
Went for an hour of deep tissue sports therapy. Very pleasant, easy enough to get booked in and very reasonably priced. Done a great job. Will definitely use again.
Max Sansom
Max Sansom
2021-07-06
I went to see Robert yesterday as I have been suffering with lower back pain for weeks now and it’s the best thing I’ve done. Robert was excellent from start to finish. Immensely knowledgeable and a credit to Releaf Physio. I will be a very regular customer and I’d recommend anyone to Robert.
Stephen Cooper
Stephen Cooper
2021-03-01
Best physiotherapy I’ve ever had. Professional, hugely knowledgeable - Brian was superb.
JAYNE Calvert
JAYNE Calvert
2020-11-16
Had my initial assessment on Saturday for my shoulder. Brian was friendly and very knowledgeable. My shoulder felt better and I was sent an email with videos of the exercises I need to do at home plus the reassurance I can message him at any time. Definitely going to go back for a review. Brilliant service thank you

Injury Prevention Program

Are you a member of a sports team? We offer sports specific screening for athletes or sports teams. This can be arranged pre- season and/or mid-season to minimise the risk of sports related injuries.

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What Is Sports Specific Screening?

Sports screening consists of specialised tests and measurements specific to a particular sport which help to highlight and identify injury risks before they happen.

There are certain injuries that are statistically higher in particular sports due to the physical demands placed on the body during that given sport.

At Releaf Physio we can identify injury risks in athletes before they become an issue therefore minimising the athletes risk of getting injured.

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