Recovery Techniques
In addition to physiotherapy, we offer exercise recovery services, which are designed to speed up healing from the trauma your body incurs as a direct result of intense training or injury.
Using tools like recovery boots, dry needling, kinesio-tape, cupping therapy, electrical muscle stimulation (EMS), we can decrease your recovery time and optimize your future performance. These are the same tools and techniques that professional athletes around the world use to be able to recovery quicker and continue to perform at an elite level.
The Techniques We Use:
- Cupping Therapy
- Recovery Boots
- Acupuncture and Dry Needling
- Extracorporeal Shockwave Therapy (ESWT)
- Electrical Muscle Stimulation
- IASM Tool
- Kinesio-Tape
- Percussion Massage Gun
- Deep Tissue Massage
- Joint Manipulation
For more information, Contact us at Releaf Physio.
